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Added: April 14, 2019
Saying cognitive statments in a safe place? : Social Phobia Forum
Social Phobia message board, open discussion, and online support group.
Does this work? I thought it’s best to say rational statements when you are in a provoking situation in order to diffuse it. I LITERALLY don’t understand how will saying them off-situation help…PLEASE someone explain, really curious to know…
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