Resilience and mental toughness in the psychology of esports

Resilience and mental toughness in the psychology of esports



In the third video of our esports psychology miniseries, here we explore the essential trait of resilience. What is resilience? Why is it important? How can you improve your own mental toughness? All these questions and more are answered in this episode.
#ManaForTheMind

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source

psychology

June 13, 2018 / by / in
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