Psychology of Anxiety

Psychology of Anxiety



Take a deep breath in and out. Feel better? Anxiety and stress can be pretty gnarly. When it starts to affect your daily life, that’s when there’s some serious concern. But what can you do when you have a problem with anxiety? This week, Micah explores the psychology of anxiety and its treatment.

Suffering from anxiety? Check out these resources:
http://psychcentral.com/resources/Anxiety_and_Panic/
https://therapists.psychologytoday.com/rms
https://www.mentalhealth.gov/get-help/immediate-help/

Sources:
http://psitnotes.com/wp-content/uploads/2016/08/Adult-Psychopathology-and-Diagnosis-7th-Edition-Beidel-Deborah-C.-Frueh-B.-Christopher.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3878378/
https://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml
http://gracepointwellness.org/1-anxiety-disorders/article/38467-the-symptoms-of-anxiety
https://www.adaa.org/about-adaa/press-room/facts-statistics
http://www.webmd.com/balance/guide/how-worrying-affects-your-body#1
http://www.webmd.com/anxiety-panic/guide/mental-health-anxiety-disorders#1
https://www.helpguide.org/articles/anxiety/therapy-for-anxiety-disorders.htm

Support us on Patreon – https://www.patreon.com/neurotransmissions

HUGE thanks to our Patreon supporters, particularly to Ryan M. Shaver, Carrie McKenzie, and Brandon Cisneros – our Patreon Producers. Thanks you three! Also, big shoutout to our newest patron, Stephen Smith!

Neuro Transmissions is a channel on a mission to bring neuroscience to everyone. It’s not rocket surgery, it’s brain science! Learn all sorts of fun and interesting things with Alie Astrocyte every other Sunday by subscribing to the channel. Have a topic you want covered? Let us know in the comments. Share, like, and subscribe for more videos to come! Over and out.

Neuro Transmissions is on the other social medias too:
https://www.facebook.com/neurotransmissions

https://www.instagram.com/neurotransmissions
https://www.neurotransmissions.science
Snapchat – @neuroyoutube

Brain images from Motifolio drawing toolkits (www.motifolio.com)
Vector images from freepik.com

“In The Mist” by Trackmanbeatz is licensed under a Creative Commons Attribution 4.0 International License.
Artist: www.trackmanbeatz.com
“Romantic” by BenSound is licensed under a Creative Commons Attribution 4.0 International License.
Artist: http://www.bensound.com

The following images and video are Creative Commons and were used for educational purposes:
https://upload.wikimedia.org/wikipedia/commons/3/36/Left_shark.png
https://c1.staticflickr.com/4/3742/9266558714_a4eb48686a_b.jpg

The following images were used for educational purposes and fall under fair use laws:

story

All other content is original and/or owned by Neuro Transmissions.

source

April 2, 2017 / 15 Comments / by / in
%d bloggers like this: