Positive Psychology : Hope – Psych forums

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Positive Psychology : Hope – Psych forums


Positive Psychology

Postby RottenFish » Tue Apr 02, 2019 5:50 pm

The first time I heard about Positive Psychology was when I was in college. One of my classmates shared her disgust about how psychology focuses only on the negative. She was right. The professor mentioned Positive Psychology — the focus on happy people and their efforts toward staying happy.

I find it rather amusing how so many people believe they can only be sad or angry, but they don’t believe they can happy. Sounds like self-sabotage to me. I found many websites about positive psychology, but one of my favorites is this one:

https://www.goodtherapy.org/learn-about … psychology

The article mentions how therapists are “concerned” about the recent growth in positive psychology. Well, if we all learned happiness and self-love … I guess many therapists’ jobs would be in jeopardy.

This is not an Anti-Psych thread, this is a thread about the rising popularity of positivity — something millions of people are missing in today’s world. There is hope, kids … there is hope. It is within you. :(

Primary Dx: OCD
Secondary Dx: Bipolar
Meds: None. I refuse to poison my body and mind with psych drugs.

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Problems are not allowed here. Only opportunities to grow.
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