Imaginary thoughts relating to relationships : Relationship Forum

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Imaginary thoughts relating to relationships : Relationship Forum

Sometimes I exaggerate some thoughts and they seems to be imaginary. It’s like I make extended stories based on my real experiences and at some point I can’t tell what’s actually happening. It’s especially visable in relationships. I tend to have conversations with people that I know in my head which I realize are my thoughts only but because they are there somehow, I feel that I mix some of this with reality. If I idealize someone – it leads to disappointment. If I see someone as an opressor – it leads to wrong judgment. And so on. I add fake features to people (and/or my own); I have a problem with interpret their intentions (emotions/feelings/behaviors); I’m afraid of them/hurting them/they problems etc; I experience anxiety and feel depressed often.

I don’t know if this description is sufficient but I’m looking for a name for this symptom or any clue what it can be (or maybe I overthink all this as well).

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