How do you stop hating/blaming yourself??? : Sexual Abuse and Incest Forum

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How do you stop hating/blaming yourself??? : Sexual Abuse and Incest Forum


I hate myself so much…

I hate myself because of everything that happened to me. I blame myself for it.
I mean as a kid I never tried to tell anyone. I let him do things to me. He always made me enjoy it. I went back to him. I wanted him to hold me & to love me. But I had people in my life that loved me, yet I didn’t want anything to do with them.
And when I was a teenager & he raped me, I didn’t fight back, I didn’t scream, I didn’t even say no. I was old enough to atleast try, yet I just let him do it. He was really rough, left bad bruises & made me bleed, yet I still enjoyed it.

I hate myself SO ######6 MUCH!!! I just feel like it’s my fault…

Logically I know it wasn’t my fault. I was kid & he groomed me. There was nothing I could do. & even when I was older & understood what he was doing. He groomed me so much when I was younger, that of course I wouldn’t have fought back. Plus He’s so much bigger than I am.
And if anyone, I mean anyone told me the same thing happened to them, I would tell them it wasn’t their fault. They did nothing wrong…

But when I tell myself this or someone else tells me this, I don’t believe them. I can’t. Logically I know. I know it’s not my fault but emotionally I just feel like it is.

I don’t know how to forgive myself…

I don’t know how to believe what everyone tells me. That it’s not my fault…

I don’t know how to stop hating myself…

Please… Someone, anyone… Can you tell me how to forgive myself???

I’m just stuck… I have nothing left to give… I’m exhausted… Just so tired of fighting all the time…

I just need someone to tell me. How Can I EVER Forgive Myself???

My Scars, They are like stripes on a Tiger.
What makes Him unique. Makes Him Beautiful.
No, I won’t be ashamed. Won’t hide them.
They Are My Stripes.
To show, I do have Willpower, Strength & Courage. That I Am Beautiful. No matter what anyone says. (Even Myself)
I’ll embrace the Tiger. Listen to His Soul.





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