5 Psychological Tips on How to Study Without Getting Bored // The Psychology of Boredom

5 Psychological Tips on How to Study Without Getting Bored // The Psychology of Boredom



5 Psychological Tips on How to Study Without Getting Bored // The Psychology of Boredom

Boredom proneness (a trait tendency to experience boredom) has been found to be related significantly with poor performance and lower educational achievement.

1. Self-Awareness & the Power Within
2. Attention Training Technique (ATT) at Home
?ATT exercise : https://www.youtube.com/watch?v=FwM_bVh6Cv4
3. Fidgeting & Restlessness
4. Mind Wandering
5. Boredom-Related Coping Strategies

?Get Inspired: https://www.pinterest.com/anamascara1/
?Get Motivated: https://www.facebook.com/Ana-Mascara-197340600414140/
?Get Personal: https://www.instagram.com/ana_mascara
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October 2, 2017 / 49 Comments / by / in
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